"Get Fit with a Little Intimacy"

Prompt

Script

Forget the treadmill—did you know having sex might be one of the best ways to lose weight and stay fit? Here’s why: Sex burns anywhere from 100 to 300 calories per session, depending on how… energetic you are. It boosts your heart rate, improves circulation, and even tones muscles. And here’s the kicker—regular sex lowers cortisol levels, reducing stress that causes weight gain. But it’s not just physical—it’s mental too. Feeling good releases endorphins, which can motivate you to make healthier choices throughout the day. So next time someone says fitness is boring, remind them that cardio comes in many forms. If you’re ready for more eye-opening fitness tips, hit follow now. Let’s hear your thoughts in the comments!