"The Dark Truth: 90% of Supplements are a Waste of Money"

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Let’s talk about something the supplement industry doesn’t want you to know—most supplements are a complete WASTE of money. You’ve been sold the dream—pills, powders, and ‘magic’ formulas that promise to transform your body. But here’s the truth: 90% of them do NOTHING. Most of these so-called ‘game-changers’ are either poorly absorbed or have zero scientific backing. Think about it—how many of you are still taking pills and protein shakes, yet seeing NO results? The real secret is simple: whole foods, proper training, and consistency. Supplements are just a quick cash grab. Still not convinced? Drop your thoughts in the comments, and don’t forget to hit follow for more shocking fitness truths!