"The Harsh Truth About Weight Loss: It's Not Your Genes"

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Let’s get real—being overweight isn’t a ‘genetic curse.’ It’s a CHOICE. Before you rage, hear me out. Yes, genetics can play a small role, but blaming your DNA for poor diet and zero exercise? That’s an excuse. Most people aren’t overweight because of their genes; they’re overweight because they eat garbage and refuse to move their bodies. Here’s the harsh truth: your metabolism isn’t broken—you’re just eating more than you burn. And no, fancy diets and shortcuts won’t fix it. What will? Discipline, accountability, and stop playing the victim. Don't agree? Good. Drop your excuses—and while you’re at it, hit follow if you’re ready for more no-BS fitness truths. Let’s talk in the comments if you think I’m wrong.